Retreats 2024

WE ARE LIVE .... REGISTER HERE

We are so excited to be live and share with you an opportunity for an amazing transformation and start for your new year. We have 10 spots ..... are you securing one of them?

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Step into a place where amazing transformations start, and where holistic healing and self-exploration are harmoniously intertwined. Our retreats are no ordinary vacation; they have been crafted to take you on a journey of finding equilibrium, wellbeing, and self-empowerment

why holistic retreats?

In the hustle of daily life, it's easy to lose touch with ourselves. Holistic retreats provide a sacred pause, inviting you to delve into the depths of your being. You will be immersed in a tranquil natural environment, allowing you to experience the power of the mind-body connection. This will help to nourish and revitalize your sense of wellbeing.

transformation

Holistic healing is more than a service; it's a journey. Our retreats act as catalysts and are designed to encourage and inspire personal transformation. Through a carefully curated blend of holistic modalities, energetic practices, and ancient wisdom, you'll find the tools to unlock and reveal your most highest potential.

what to expect

At the heart of our retreats is the power of community. Sharing this transformative journey with like-minded souls fosters connection, understanding, and a sense of belonging. Together, we create a supportive environment where self-reflection becomes a powerful tool for growth.

THIS IS FOR YOU IF .....

  • You Seek Inner Harmony: Are you on a quest for inner balance, craving a harmonious connection between your mind, body, and spirit. Whether you're a seasoned wellness enthusiast or just starting your journey, our retreat is your sanctuary for finding and nurturing that equilibrium. 
  • You Desire Authentic Connections: If you yearn for genuine connections with like-minded souls, this retreat is your haven. Picture evenings filled with heart-to-heart conversations, shared experiences, and laughter. It's an opportunity to forge connections that last well beyond the retreat. 
  • You're Ready to Embrace Self-Discovery: If you're at a crossroads in life, seeking clarity and eager to explore the depths of your own being, our retreats are your transformative compass. Through guided self-reflection, you'll uncover insights, strengths, and untapped potentials that propel you towards your authentic self. 
  • You Crave a Break from the Hustle: Have life's demands left you desiring more peace. Imagine a temporary escape where the only agenda is self-care, surrounded by nature and the gentle guidance of holistic practices. 
  • You're Open to Holistic Healing Modalities: Whether you're familiar, or you're a curious newcomer, this retreat welcomes all. Our diverse range of holistic modalities ensures an inclusive experience tailored to your comfort level and curiosity. 
  • You Value Mindful Living: If you believe in the power of mindfulness and conscious living, this retreat aligns with your philosophy. From mindful eating to guided meditations, every aspect is designed to bring awareness to the present moment, fostering a deeper connection with yourself and the world around you. 
  • You're Ready to Invest in Your Well-Being: This retreat is for those who understand that true well-being is an investment, not an expense. If you're prepared to dedicate time to your self-care, to prioritize your mental and physical health, then this transformative experience is tailor-made for you. 

THIS IS NOT FOR YOU IF .....

  • You're Looking for a Party Atmosphere: If your ideal retreat involves late-night parties and constant socializing, this may not be the right fit. Our focus is on creating a serene space for self-reflection and holistic healing, rather than a party-centric environment.  
  • You're Resistant to Self-Exploration: If the idea of delving into your own thoughts, emotions, and personal growth feels uncomfortable or intimidating, this may not be the ideal setting for you. Our retreat thrives on a willingness to embrace self-discovery.  
  • You Prefer Luxury Over Simplicity: If your idea of a retreat involves lavish accommodations and high-end amenities rather than the simplicity and tranquility of natures natural elements, this might not align with your expectations. Our emphasis is on the natural environment and holistic experiences.  
  • You're Uninterested in Holistic Modalities: If you're solely seeking a vacation without an interest in exploring holistic practices, this retreat may not provide the experience you're looking for. We're passionate about integrating these modalities into our offerings.  
  • You're Not Open to Community Engagement: If you prefer solitude over shared experiences and community activities, this retreat may not suit your preferences. Our focus on building connections and fostering a supportive community is a key element of the experience.  
  • You're Unwilling to Disconnect: If you're not open to temporarily disconnecting from digital distractions and the demands of everyday life, this retreat may pose challenges for you. We encourage a break from technology to enhance the mind-body connection.  
  • You're Not Committed to Wellness: If you view wellness as an afterthought rather than a priority, this retreat might not align with your values. Our program is designed for individuals committed to investing time and effort in their well-being. 
  • Financial Investment Is Not a Priority:  If you find yourself hesitant about investing in your well-being, this retreat may not align with your current priorities. We understand that financial considerations play a role in decision-making, and we want to ensure that participants feel comfortable and committed to the investment in their transformative journey. 

Meet Your Hosts

Candice West

Imagine if your resume had a soundtrack – mine would be a mix of military cadence, the soothing hum of Reiki, and the rhythm of running shoes hitting the pavement! Hi I'm Candice, a retired navy nurse turned holistic healer, educator, and all-around advocate for your well-being.

Born in Bermuda, I grappled with setbacks but found resilience, amidst traumatic family situations shadowed by substance abuse. Despite sacrificing my youth as a caretaker, enduring abuse, living in poverty, I pursued military service, battling personal demons along the way.

Through my 22 years of service, I navigated challenging deployments and leadership roles. Now I enjoy spending my time being of service to helping others navigate their own healing journey. I blend my roles as a content creator, educator, and advanced practice registered nurse with a passion for holistic healing. Certified in Reiki, sound healing, neurological fitness and somatic trauma coaching, I've crafted workshops, authored decks and journals, and developed supportive courses to support like-minded souls on their journey.

Speaking of journey, mine is a fusion of diverse experiences, a marathon runner's resilience, and a healer's heart.

My journey isn't about dwelling in pain; it's about embracing change and healing generational trauma. I've delved into therapies, uncovering layers of past hurt to unearth a new, joyful self. I aim to guide others in shedding survival stories, fostering growth from surviving to thriving.  

Thank goodness for music, dance, and running .... they have been my therapeutic anchors, guiding me through my trauma and self-discovery.

My openness about my own childhood trauma serves as a guidepost for others seeking healing and change. I believe in the power of embracing the past, not as an anchor but as a compass pointing towards a brighter future.  I look forward to connecting with you in whichever way you feel called.

Teaming up with my colleague, Mary, I'm excited to offer opportunities for deep transformation. Together, we're here to empower you to embrace joy and release the narratives holding you back.

Mary Crutchfield

A creative spirit, an accomplished artist, an integrative Nurse Practitioner, a certified hypnotherapist and sound healer, and a skilled hypnobreathwork facilitator.

 My personal healing journey commenced in my early 20s, a pivotal period following my upbringing as a missionary kid in Africa and the Philippines. I found myself grappling with profound depression, suicidal thoughts, and a deep sense of isolation, both spiritually and physically. As an adolescent, I endured and witnessed instances of sexual and religious abuse, faced extreme poverty, and battled crippling depression. The intervention of key individuals saved my life, setting me on a trajectory to become a healer for those in need of rebirth, trauma processing, inner child healing, and guidance on how to transcend mere survival.  

Although I initially specialized in Family Practice as a nurse practitioner, the theme of mental wellness persisted in my life. Transitioning my career into mental health, I pursued a second graduate degree with the explicit intention of healing others in a holistic manner—addressing the mind, body, and spirit. I went through extensive treatment for many years and experienced a rebirth and complete life transformation when I started hypnotherapy and breathwork interventions.  

I firmly believe in our innate capacity to heal ourselves and access suppressed and ignored states within. I advocate for the potential for rebirth, the ability to lead fulfilling lives, establish healthy boundaries, experience peace and joy, and live with intention and self-awareness.

  Driven by my own transformative experiences during inner child healing, I am dedicated to offering my services and insights to empower others on their journeys. Presently, I own a private mental health practice in Virginia Beach, VA, serve as a board member for a local non-profit mental health affiliate, and passionately supports the expansion of services beyond traditional mental health interventions. My passion lies in fostering community and connections, and I am thrilled to collaborate with Candice, my former nursing school colleague from 2006. Our paths have converged once again, united by a shared commitment to healing and service to others.

BE SURE TO COME BACK ...

We are so excited to bring to you years of knowledge merged with evidence-based holistic modalities to support you on whatever journey you are on. These have been life-changing for us, and if you are open to exploring I am confident you will too.

Be sure to subscribe, or check back in for updates on future events. We look forward to connecting, sharing and growing alongside you. 

© 2024 Candice West