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The Permission Slip Bundle is a gentle, embodied journey back to yourself. These five prerecorded sessions invite you to slow down, listen inward, and reconnect wiath your truth—without pressure to fix, perform, or become someone new.
This is not about self-improvement, but self-return. Each module builds on the last, offering space to explore identity, safety, agency, and self-expression at a pace that honors your nervous system and lived experience. Every session includes thoughtfully curated reflective questions, journaling prompts, and embodied practices designed to support integration beyond the video—allowing insight to unfold in the body, not just the mind. You’re invited to move slowly, revisit what resonates, and let this work meet you where you are. Nothing here is meant to be rushed. This is a guided experience in awareness, agency, and self-trust over time.
Module 1 | Who Am I? (17 minutes)
In Who Am I?, Candice guides you back to the foundation of authenticity. You’ll explore identity beyond roles, reconnect with the body as a source of truth, and plant the affirmation I AM as a steady anchor for the work that follows.
Module 2 | Unmasking (29 minutes)
Unmasking gently supports you in noticing the roles and protections you’ve learned to wear, while building the internal safety needed to show up more fully as yourself. Through reflective journaling and nervous-system-safe affirmation practices, authenticity is invited to emerge naturally without force.
Module 3 | Save Myself (36 minutes)
Save Myself supports you in releasing the longing for external rescue and reclaiming your inner authority. Through reflective journaling and embodied affirmation practices, this session invites you into personal agency with compassion, clarity, and grounded strength.
Module 4 | Self-Sabotage (29 minutes)
Self-Sabotage invites a compassionate shift from self-betrayal to self-trust. Through embodied mirror practices and affirmations centered on SELF, this session supports you in interrupting old patterns and choosing yourself slowly, safely, and with intention.
Module 5 | Unfiltered (9 minutes)
Unfiltered invites you to reclaim your voice and express your truth without shrinking or self-abandonment. Through reflective journaling and embodied affirmation practices, this session supports authentic self-expression rooted in safety, clarity, and self-trust carried into everyday life.
Module 6A | Self-Abandonment
A gentle exploration of the subtle ways we disconnect from ourselves, often in the name of productivity, approval, or staying “on.” This session supports compassionate awareness and restoring self-connection without judgment or self-blame.
Module 6B | Nervous System Q&As
A recorded Q&A offering grounded guidance around common experiences during embodiment and identity shifts, including energy cycles, self-doubt, and learning how to slow down and rest without guilt.
You’re invited to move slowly, return often, and allow this work to integrate in its own time...guided, spacious, and pressure-free.