Body Block is a 3-month transformative journey for creatives of all kinds—artists, writers, musicians, designers, dancers, content creators—anyone who wants to step out of their overthinking mind and into their body’s intuitive, creative flow.
This is more than just a typical course;
it's an experience that brings you back into alignment with your body, helping you to connect with the innate wisdom that fuels true creativity.
Body Block is a 3-month transformative journey for creatives of all kinds—artists, writers, musicians, designers, dancers, content creators—anyone who wants to step out of their overthinking mind and into their body’s intuitive, creative flow.
This is more than just a typical course;
it's an experience that brings you back into alignment with your body, helping you to connect with the innate wisdom that fuels true creativity.
You know you’ve got something special inside—a project, a vision, a creation waiting to burst through. But lately, it’s as if there’s a block, a constant chatter in your mind that keeps you disconnected from your body’s wisdom, making it harder to create with ease and authenticity. If this sounds familiar, Body Block is designed for you.
Body Block is a 3-month transformative journey for creatives of all kinds—artists, writers, musicians, designers, dancers, content creators—anyone who wants to step out of their overthinking mind and into their body’s intuitive, creative flow.
This is more than just a typical course;
it's an experience that brings you back into alignment with your body, helping you to connect with the innate wisdom that fuels true creativity.
Body Block is a 3-month transformative journey for creatives of all kinds—artists, writers, musicians, designers, dancers, content creators—anyone who wants to step out of their overthinking mind and into their body’s intuitive, creative flow.
This is more than just a typical course;
it's an experience that brings you back into alignment with your body, helping you to connect with the innate wisdom that fuels true creativity.
Body Block is a 3-month transformative journey for creatives of all kinds—artists, writers, musicians, designers, dancers, content creators—anyone who wants to step out of their overthinking mind and into their body’s intuitive, creative flow.
This is more than just a typical course;
it's an experience that brings you back into alignment with your body, helping you to connect with the innate wisdom that fuels true creativity.
Embodied Practices:
Guided somatic exercises to help you drop
into your body and quiet the mental noise.
Movement-Based Exploration:
Explore your creativity through intentional movement, opening up space for new ideas to emerge.
Creative Flow Tools:
Learn techniques to engage the body and mind in
sync, allowing you to access deeper creative insights.
Mind+Body Connection Sessions:
Interactive live sessions designed to rewire your creative process from the inside out.
Embodied Practices:
Guided somatic exercises to help you drop
into your body and quiet the mental noise.
Movement-Based Exploration:
Explore your creativity through intentional movement, opening up space for new ideas to emerge.
Creative Flow Tools:
Learn techniques to engage the body and mind in
sync, allowing you to access deeper creative insights.
Mind+Body Connection Sessions:
Interactive live sessions designed to rewire your creative process from the inside out.
Embodied Practices:
Guided somatic exercises to help you drop
into your body and quiet the mental noise.
Movement-Based Exploration:
Explore your creativity through intentional movement, opening up space for new ideas to emerge.
Creative Flow Tools:
Learn techniques to engage the body and mind in
sync, allowing you to access deeper creative insights.
Mind+Body Connection Sessions:
Interactive live sessions designed to rewire your creative process from the inside out.
This program is for the creative who feels:
⚡ Stuck in a cycle of overthinking & perfectionism
⚡ Disconnected from their body’s natural rhythms
⚡ Unable to access their fullest creative potential
⚡ Ready to shift from mind-driven to body-led creativity
This program is for the creative who feels:
⚡ Stuck in a cycle of overthinking & perfectionism
⚡ Disconnected from their body’s natural rhythms
⚡ Unable to access their fullest creative potential
⚡ Ready to shift from mind-driven to body-led creativity
This program is for the creative who feels:
⚡ Stuck in a cycle
of overthinking & perfectionism
⚡ Disconnected from their body’s natural rhythms
⚡ Unable to access their fullest creative potential
⚡ Ready to shift from mind-driven to body-led creativity
Enhanced Creative Flow:
Release the mental chatter that’s been keeping you stuck and reconnect with the freedom to create authentically.
Deepened Mind-Body Awareness:
Learn to trust your body’s signals and allow them to guide your creative process.
Renewed Confidence:
With your mind quieted, your true creative essence shines, and you’ll leave feeling empowered to bring your creations to life.
Enhanced Creative Flow:
Release the mental chatter that’s been keeping you stuck and reconnect with the freedom to create authentically.
Deepened Mind-Body Awareness:
Learn to trust your body’s signals and allow them to guide your creative process.
Renewed Confidence:
With your mind quieted, your true creative essence shines, and you’ll leave feeling empowered to bring your creations to life.
We use a multifaceted methodology that supports the whole self. Candice West is a Master's Prepared Advanced Practice Nurse, Accredited BodyBased™ Somatic Coach, SoulFlow™ Master Practitioner and Certified Life Coach. She also is a Creative herself expressed through her singing, dancing, music, acting, content creation, and, as of most recently, published writing!
The Work is overarching in nature; whereas, BodyBlock is very focused on artists and creatives becoming "unstuck" in their creative flow. BodyBlock participants will be clearing blocks to unlock their creative inspiration and flow (example, for writer's desiring to move beyond writer's block).
It is recommended that participants do one program at a time. If you are unsure which is a match for you in this current moment, then reach out to Candice directly via email for a heart-to-heart conversation. The answer will reveal itself to you through an open and honest (no pressure) dialogue. If audio drops are more comfortable for you, then feel free to connect via IG direct messaging. Either way, you can setup a day/time that works to chat 1:1.