{{{ BODY REBOOT }}}
A Year of Deep Healing, Expansion, and Transformation
{{{ BODY REBOOT }}}
A Year of Deep Healing, Expansion, and Transformation
Are you ready to reset, rewire, and reclaim your life?
Are you ready to reset, rewire, and reclaim your life?
Body Reboot is your invitation to step into a year-long, immersive journey designed to reconnect you to your body’s innate wisdom, reprogram limiting patterns, and welcome you home to your most authentic self.
This isn’t just a program—it’s a complete system overhaul. Using my background as an advanced practice registered nurse, coupled with my expertise in somatic embodiment, this experience integrates the best of Western medicine and body-based healing to provide a truly transformative experience.
What’s Included in Body Reboot?
Personalized &
Group Support
Education & Awareness
Powerful Somatic Tools
July Retreat: Outer Banks, NC
Personalized &
Group Support
Education & Awareness
Powerful Somatic Tools
July Retreat: Outer Banks, NC
MONTHLY MENTORSHIP
1:1 Private Sessions
Two 1:1 sessions tailored to YOUR healing & growth.
Group Calls
These sessions foster community, build connections, & create a supportive space to share & grow.
Group calls also lay the foundation for deep connections ahead of the mid-year retreat.
In-Between Call Support
Telegram, Voxer or Messenger
I’ll be available for real-time support to help you:
{ De-escalate activations }
{ Decode what’s happening within }
{ Deconstruct old patterns arising }
INVALUABLE UNDERSTANDING
Gain insights into the intricate connection between your mind & body.
Learn how your physical systems & nervous system function, with practical education to understand & navigate your healing journey.
Build day-to-day awareness to respond rather than react to life’s challenges.
SUPREME SUPPORT SYSTEMS
You’ll have access to my
signature trademarked methodologies...
Just PIVOT
Navigate emotional shifts & course-correct when stuck.
BLOOM
Detailed guide to uncover & shift deeply rooted beliefs.
Rooted in FEAR
Transform fear into growth & empowerment.
I’ll provide other somatic tools to support you in-the-moment, creating sustainable change over time.
A RETREAT IN THE OUTER BANKS
The midway point of our journey culminates in a rejuvenating retreat at the beautiful Outer Banks of North Carolina.
What’s Included
Lodging, meals, & curated experiences to help you unwind, reconnect, and celebrate your progress.
What’s Not Included
Airfare, transportation, personal spending, or excursions outside of the planned schedule.
Refresh & Rejuvenate
This retreat is designed to be a fun, relaxing “breather” where you’ll laugh, connect, and integrate all that you’ve learned in a laid-back, coastal setting.
MONTHLY MENTORSHIP
1:1 Private Sessions
Two 1:1 sessions tailored to YOUR healing & growth.
Group Calls
These sessions foster community, build connections, & create a supportive space to share & grow.
Group calls also lay the foundation for deep connections ahead of the mid-year retreat.
In-Between Call Support
Telegram, Voxer or Messenger
I’ll be available for real-time support to help you:
{ De-escalate activations }
{ Decode what’s happening within }
{ Deconstruct old patterns arising }
INVALUABLE UNDERSTANDING
Gain insights into the intricate connection between your mind & body.
Learn how your physical systems & nervous system function, with practical education to understand & navigate your healing journey.
Build day-to-day awareness to respond rather than react to life’s challenges.
SUPREME SUPPORT SYSTEMS
You’ll have access to my
signature trademarked methodologies...
Just PIVOT
Navigate emotional shifts & course-correct when stuck.
BLOOM
Detailed guide to uncover & shift deeply rooted beliefs.
Rooted in FEAR
Transform fear into growth & empowerment.
I’ll provide other somatic tools to support you in-the-moment, creating sustainable change over time.
A RETREAT IN THE OUTER BANKS
The midway point of our journey culminates in a rejuvenating retreat at the beautiful Outer Banks of North Carolina.
What’s Included
Lodging, meals, & curated experiences to help you unwind, reconnect, and celebrate your progress.
What’s Not Included
Airfare, transportation, personal spending, or excursions outside of the planned schedule.
Refresh & Rejuvenate
This retreat is designed to be a fun, relaxing “breather” where you’ll laugh, connect, and integrate all that you’ve learned in a laid-back, coastal setting.
Who Is Body Reboot For?
IT'S FOR YOU IF...
>>> { ONE } <<<
Tired of old patterns & ready to create lasting change.
>>> { TWO } <<<
Crave a deeper connection with self & body.
>>> { THREE } <<<
Are committed to doing the inner work to heal & grow.
>>> {FOUR} <<<
Desire personal & community support on your journey.
Why Body Reboot?
:: A UNIQUE EXPERIENCE THAT BRIDGES ::
Western Medicine Expertise
Fully understand the body’s systems & functionality.
Somatic Wisdom
Techniques that invite your body to lead the way.
Holistic Education
Empowering tools for self-awareness & actionable steps.
Community Connection
Meaningful relationships with like-minded individuals.
Real Time Support
Access to guidance when you need it most.
Invest in Your Transformation
ENROLLMENT IN BODY REBOOT INCLUDES
A year-long program with two monthly calls (1:1 and group).
Access to my signature somatic tools and additional resources.
Support via Telegram/Voxer/Messenger.
Exclusive access to all my 2025 offers which includes The Permission Slip Monthly Mentorship!
A July retreat (lodging, meals, and experiences included).
Spaces are limited to ensure a deeply personal & connected experience for every participant.
